Shin Splints

How do I know, I suffer from Shin Splints?

We have developed a simple, yet very effective, process of addressing this type of pain or health condition. As doctors, we must investigate the symptoms then move on to analyse the causes that potentially generated those symptoms. Ultimately, we will conclude the most effective treatment for your health condition. But you should not worry, this is as one, two three and the pain is gone.

Let’s get to the details now! Shall we?

SYMPTOMS:

Shin splints are usually caused by traumas to the muscle tissue surrounding the tibia. They are a common injury affecting people who engage in jumping and running and the pain is described as a dull ache along the inner part of the lower two-thirds of the tibia.

CAUSES:

Excessive impact on the muscles and/or extraordinary pressure on the lower leg muscles.

– Stress fracture

– Irritated or swollen muscles

TREATMENT:

Doctor recommended exercises.

– Orthotics for your shoes / Shoes inserts.

– Physical therapy.