Bunion – is an enlargement on the side of the foot near the base of the big toe.
The enlargement is made up of a fluid-filled sac; The term bunion is the soft tissue enlargement that occurs. Your big toe (hallux) is rotated and leaning toward your other toes. In some cases of severe deformity, the big toe can either sit underneath or even on top your second toe.
Improper and tight fitted shoes
High heeled shoes
Genetics
Foot injuries
Exercising feet and ankles are necessary for those with bunions.
Medication is also available to soothe the pain.
Orthotics shoes inserts are a sure method to help treat bunions. They provide feet with structural support, which improves feet alignment, and limit bunion progression. Doctors can customize prescription orthotics that address specific feet types.